HURRICANE-PROOF YOUR ROUTINES
The Paradox of Routines - THE BEST ROUTINE IS THE ONE YOU CAN BREAK - learn how to do this succes...
Dr. Krista Coombs, DrAc, IFMCP
June 13, 2025
The Paradox of Routines - THE BEST ROUTINE IS THE ONE YOU CAN BREAK - learn how to do this succes...
Dr. Krista Coombs, DrAc, IFMCP
June 13, 2025
There is no wasted time or energy in your life. Just the foundation for growth. Become an "ENOUGH...
Dr. Krista Coombs, DrAc, IFMCP
June 13, 2025
SURVIVAL IS OFTEN DISGUISED AS KINDNESS, but really it's an outdated conditioned response that ma...
Dr. Krista Coombs, DrAc, IFMCP
June 6, 2025
In this week’s INSIGHTS for Healing by Design I want to spark deeper thought around WHY you might...
Dr. Krista Coombs, DrAc, IFMCP
May 29, 2025
Research supports that adding 30+ types of plants weekly to your diet enhances the diversity of y...
Dr. Krista Coombs, DrAc, IFMCP
May 21, 2025
Research shows doom scrolling makes boredom worse, but there are simple ways to interrupt this ne...
Dr. Krista Coombs, DrAc, IFMCP
May 21, 2025