INSIGHTS FOR HEALING BY DESIGN - BLOG

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DOOM SCROLLING MAKES BOREDOM WORSE AND HOW TO STOP IT

Research shows doom scrolling makes boredom worse, but Dr. Krista Coombs says there are simple wa...

Dr. Krista Coombs, DrAc, IFMCP

HURRICANE-PROOF YOUR ROUTINES

The Paradox of Routines - THE BEST ROUTINE IS THE ONE YOU CAN BREAK - learn how to do this succes...

Dr. Krista Coombs, DrAc, IFMCP

BUILDING YOUR “YELLOW STICK ROAD”

Let the Wizard of Oz and Gilmore Girls inspire you to create your own "Yellow Stick Road" to keep...

Dr. Krista Coombs, DrAc, IFMCP

THE 'BER MONTHS ARE HERE! BE A RAY OF SUNSHINE

Dr. Krista Coombs at AcuPlus Wellness Clinic explains how to harness the power of the sun's rays ...

Dr. Krista Coombs, DrAc, IFMCP

WHAT'S UP DOC? CHASING THE PROVERBIAL CARROT

Are you chasing the proverbial "carrot on a stick" and falling short? Are your goals in alignment...

Dr. Krista Coombs, DrAc, IFMCP

10 PEARLS OF WISDOM I WISH MY 20 YEAR OLD SELF HAD KNOWN

My 10 PEARLS OF WISDOM Dr. Krista Coombs says she wishes her 20 year old self had known so that h...

Dr. Krista Coombs, DrAc, IFMCP